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Maintaining a balanced diet during this time is essential to staying healthy and keeping the flu at bay and, for those of us following a vegan diet, we need to pay extra special attention.
Concerned about navigating holiday meals as a vegan? We’ve got you covered with incredible plant-based recipes for every course and every occasion.
Looking for a satisfying, flavorful meatless meal? You have to try Tasteful Kitchen’s lentil and mushroom ragu. Served over a sweet potato mash, it’s packed with nutrients and boasts a dynamic, umami flavor profile that is sure to satisfy.
A well-stocked pantry plays an important role in maintaining a well-balanced, nutritious, delicious vegan lifestyle. This article aims to teach you how to stock your kitchen with plant-based ingredients essential for your vegan lifestyle.
Meet Tasteful Kitchen’s mouthwatering tofu tikka masala! From the protein in the tofu to the anti-inflammatory properties of the turmeric and everything in between, this di offers a satisfying meal for vegans and non-vegans alike.
Should you eat more whole foods or vegan substitutes? A plant-based diet has room for both. Let’s talk about each and how to strike a balance that suits your lifestyle, nutritional needs, and personal values.
Want to learn how to maintain a balanced vegan diet? You came to the right place! This post aims to provide practical tips and tricks that will help ensure your body is getting everything it needs on a plant-based diet.
Considering a plant-based lifestyle? Wondering if it’s the right choice for your body? This article dives into some of the main health benefits of eating only plants and how a vegan diet can be an awesome choice for your health, when done right.
